Step 1
Have the students find a spot on the mat with their guardians and another pair.
Step 2 – Setting Up the Drill:
The guardians will give the pad to 1 of the students.
Step 3 – Explain the Rules:
- 1 student is holding the pad the other is demonstrating 10 kicks.
- Once the 1st student is done have them bow to each other and switch roles.
Step 4 – Takeaways:
- Make sure your student is holding the pad without moving it.
- Cheer when the students bow to each other at the end of every series.
- Make sure your student shows respect by bowing to their partner.
Step 5
- Continue as many times as you can until time is called.