Skill:
Holiday Camp Drills
Drill:
Northpole Dodge Ball
Equipment needed:
Multiple Dodge Balls
Instructors needed:
A few to monitor
Description:
The students create their own combos on the fly, based on their teammate’s techniques.
Step 1
Divide your students into 2 teams.
Step 2 – Explain the Rules:
Pass the dodge balls out evenly to each team.
When the instructor says “GO” students will start to play dodge ball like normal.
If you get hit by the dodge ball, you are “frozen” in your spot for 10 seconds.
After 10 seconds, you can rejoin the game.
Keep playing until the instructor calls time.
Step 3 – Takeaways
Once you’re frozen, stay frozen; no defending your teammates.
Keep moving; if you stand still you are vulnerable to get it.
Use your eyes to see where the balls are coming from and help you avoid crashing into your frozen teammates.
Step 4
Continue for 2-3 rounds.
How To Video