Description:
The students will practice INSTINCT by having to figure out how to score without having full use of their feet.
Teaching SKILLZ: Healthy Competition
motivate students by turning each match into a race to 3 points, keeping the challenge fun while reinforcing safety and control.
Brain SKILLZ: Cognitive Flexibility
students must adapt quickly by finding creative ways to score with only their hands, shifting strategies on the spot when their usual kicking tools aren’t available.
Step 1
Divide the students into groups with partners.
Step 2 – Setup the Drill
You will need one instructor per group.
Step 3 – Explain the Rules:
The students will start sparring with their partner.
The students will attempt to hit the legal scoring zones to get points.
The first person to get 3 points wins.
Step 4 – Takeaways
Hands up so that you’re always protected.
Look for the best possible opening to score.
Use good control as you spar, we don’t want any accidents.