- Today we are going to work on TIMING.
- TIMING means selecting the best time or speed for doing something in order to achieve the desired or maximum result.
- It takes great TIMING to be an effective Martial Artist and perform movements with speed and safety.
Here are the three ways that we are going to improve your TIMING today:
1. Using your TIMING for a safe and smooth landing.
2. Demonstrating perfect TIMING with our falls.
3. Using your TIMING to demonstrate your falls from different heights.