(Ages 3 – 4)
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Class 20 – Fun Week
Dynamic Warm-Up – 7 Minutes
Arms: Seal taps
Legs: Stationary Frankenstein’s
Abs: Bicycles
Core: Crab kicks
Fun week games Part 1 – 15-minutes (Play several round of each game)
Graveyard:
The students will try and be as still as possible without getting caught moving.
Ninja-ninja-turtle
The students will take turns picking someone to chase them around the circle without getting tagged.
Ninja freeze:
The students will try and sneak up to tag the instructor without getting caught moving.
Dynamic Stretches: 5-minutes
Airplanes
Row boats
Stretch kicks
Twist stretch
Fun week games Part 2 – 15-minutes (Play several round of each game)
Four Corners:
The students will race from corner to corner working on their listening skills, counting ability, and control.
Free for all dodge ball:
The students will work on their running and fine motor skills in this game by chasing and throwing the dodge balls to hit each other.
Sit Tag:
The students will play a game of tag while practicing their self-control and their running.
VIDEO NOT AVAILABLE
End of Class Announcments:
2 Minutes